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Cultivating Calm. The Powerful Connection Between Mental Health and Gardening
In a world that often moves too fast, where screens and schedules dominate our lives, many people are rediscovering an age-old remedy for...
Jameka Murphy
May 273 min read


Planting Seeds of Community Sustainability
At the UCF Upstate Teaching Garden, every seed planted is a promise: a promise of nourishment, education, and a more sustainable future....
Jameka Murphy
Apr 302 min read


Growing Together: The Power of Gardening in a Food Desert
In neighborhoods known as food deserts —areas where residents have limited access to affordable, nutritious food—hope can sometimes feel...
Jameka Murphy
Apr 32 min read


THE BENEFITS OF GARDENING FOR THOSE ON THE SPECTRUM
Gardening is a wonderful activity t Gardening is a wonderful activity that can benefit people of all ages and abilities, including those...
Jameka Murphy
May 24, 20231 min read
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