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Cultivating Calm. The Powerful Connection Between Mental Health and Gardening
In a world that often moves too fast, where screens and schedules dominate our lives, many people are rediscovering an age-old remedy for...
Jameka Murphy
May 273 min read
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Planting Seeds of Community Sustainability
At the UCF Upstate Teaching Garden, every seed planted is a promise: a promise of nourishment, education, and a more sustainable future....
Jameka Murphy
Apr 302 min read
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Growing Together: The Power of Gardening in a Food Desert
In neighborhoods known as food deserts —areas where residents have limited access to affordable, nutritious food—hope can sometimes feel...
Jameka Murphy
Apr 32 min read
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THE BENEFITS OF GARDENING FOR THOSE ON THE SPECTRUM
Gardening is a wonderful activity t Gardening is a wonderful activity that can benefit people of all ages and abilities, including those...
Jameka Murphy
May 24, 20231 min read
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